Tag: mental illness
Demi Lovato – Warrior (Official Video)
I gotta get this off my chest to let it go
I need to take back the light inside you stole
You’re a criminal
And you steal like you’re a pro’
I wear like a battle wound
So ashamed, so confused
I was broken and bruised
Now I’ve got thicker skin
I’m a warrior
I’m stronger than I’ve ever been
And my armor, is made of steel, you can’t get in
I’m a warrior
And you can never hurt me again
You can save your apologies
You’re nothing but a liar
I’ve got shame, I’ve got scars
But I will never show
I’m a survivor
In more ways than you know
I wear like a battle wound
So ashamed, so confused
I’m not broken or bruised
Now I’ve got thicker skin
I’m a warrior
I’m stronger than I’ve ever been
And my armor, is made of steel, you can’t get in
I’m a warrior
And you can never hurt me
A little girl grew up too fast
All it took was once, I’ll never be the same
Nothing left that you can say
‘Cause you are never gonna take the blame anyway
I’ve got thicker skin
I’m a warrior
I’m stronger than I’ve ever been
And my armor, is made of steel, you can’t get in
I’m a warrior
And you can never hurt me again
You can never hurt me again
Acute Stress Disorder
What’s acute stress disorder?
In the weeks after a traumatic event, you may develop an anxiety disorder called acute stress disorder (ASD). ASD typically occurs within one month of a traumatic event. It lasts at least three days and can persist for up to one month. People with ASD have symptoms similar to those seen in post-traumatic stress disorder (PTSD).
Experiencing, witnessing, or being confronted with one or more traumatic events can cause ASD. The events create intense fear, horror, or helplessness. Traumatic events that can cause ASD include a:
- death
- threat of death to oneself or others
- threat of serious injury to oneself or others
- threat to the physical integrity of oneself or others
Approximately 6 to 33 percent of people who experience a traumatic event develop ASD, according to the U.S. Department of Veterans Affairs. This rate varies based on the nature of the traumatic situation. read more
Rachel Platten – Fight Song (Official Video)
On the ocean
Sending big waves
Into motion
Like how a single word
Can make a heart open
I might only have one match
But I can make an explosion
Wrecking balls inside my brain
I will scream them loud tonight
Can you hear my voice this time?
Take back my life song
Prove I’m alright song
My power’s turned on
Starting right now I’ll be strong
I’ll play my fight song
And I don’t really care if nobody else believes
‘Cause I’ve still got a lot of fight left in me
Everybody’s worried about me
In too deep
Say I’m in too deep (in too deep)
And it’s been two years I miss my home
But there’s a fire burning in my bones
Still believe
Yeah, I still believe
Wrecking balls inside my brain
I will scream them loud tonight
Can you hear my voice this time?
Take back my life song
Prove I’m alright song
My power’s turned on
Starting right now I’ll be strong
I’ll play my fight song
And I don’t really care if nobody else believes
‘Cause I’ve still got a lot of fight left in me
On the ocean
Sending big waves
Into motion
Like how a single word
Can make a heart open
I might only have one match
But I can make an explosion
Take back my life song
Prove I’m alright song
My power’s turned on
Starting right now I’ll be strong (I’ll be strong)
I’ll play my fight song
And I don’t really care if nobody else believes
‘Cause I’ve still got a lot of fight left in me
Separation Anxiety Disorder
This condition is a type of anxiety disorder involving an excessive amount of fear or anxiety related to being separated from attachment figures. People are often familiar with the idea of separation anxiety as it relates to young children’s fear of being apart from their parents, but older children and adults can experience it as well.
The person experiencing these symptoms may avoid moving away from home, going to school, or getting married in order to remain in close proximity to the attachment figure. read more
Autoheart – Agoraphobia (Official Music Video)
I would buy such ordinary
Things like Tv-Magazines and coffee beans
I have such simple needs
And not one made me want to
Leave this blessed house of mine
That’s just fine
I really don’t want to go anywhere
I don’t really wanna go anywhere
I don’t really wanna go anywhere
I am dented
By the scars that keep me up at night
And it’s not agoraphobia
It’s just a lack of air supply
That keeps me up at night
I know I’m getting older
But I’m told that I’m not momentarily out of my mind
To make me realize that I’ve got a problem
No I haven’t, let me be
I really don’t want to go anywhere
I don’t really wanna go anywhere
I don’t really wanna go anywhere
I am dented
By the scars that keep me up at night
And it’s not agoraphobia
It’s just a lack of air supply
That keeps me up at night
I know I’m getting older
But I’m told that I’m not momentarily out of my
I don’t really wanna go anywhere
I don’t really wanna go anywhere
I don’t really wanna go anywhere
I don’t really wanna go anywhere (I will not go)
I don’t really wanna go anywhere (I will not go)
I don’t really wanna go anywhere (I will not go)
I don’t really wanna go anywhere
By the scars that keep me up at night
And it’s not agoraphobia
It’s just a lack of air supply
That keeps me up at night
I know I’m getting older
But I’m told that I’m not momentarily out of my mind
Agoraphobia
What Is Agoraphobia?
Agoraphobia is a rare type of anxiety disorder. If you have it, your fears keep you from getting out into the world. You avoid certain places and situations because you think you’ll feel trapped and not be able to get help.
For example, you might worry or panic when you are in:
- Public transportation (buses, trains, ships, or planes)
- Large, open spaces (parking lots, bridges)
- Closed-in spaces (stores, movie theaters)
- Crowds or standing in line
- Being outside your home alone
You may be willing to go just a handful of places, or you may even dread leaving your house.
Agoraphobia Causes and Risk Factors
Doctors aren’t sure what causes agoraphobia. They think it runs in families. You may get it if you have a lot of panic attacks. That’s when you have bursts of fear that come out of the blue and last for a few minutes. These happen when there’s no real danger.
Less than 1% of people in the U.S. have agoraphobia. Women are two to three times more likely to have it than men, and it’s more common in teenagers and young adults.
A few other things that can raise your chances of it include having:
- Panic disorder, especially if it’s not treated
- Other phobias
- A family member who has agoraphobia
- A history of very stressful or traumatic events read more
HRVY – Phobia
Lyrics
I just don’t know where to start
Time moves slow, now we’re apart
When we first met i was strong
I tell you my story
In this it was me and you
Thought that we were winners, oh
Where story heart winners go
(?) Can’t get between us
But i’ve been sleeping with the light on
Like i’m afraid of the dark
Afraid of a broken heart
I don’t wanna break your heart
No, no, no
I’ve got a phobia of being without ya
I’ve got a phobia of being alone
It’s only a matter of time, girl
Before i break down
Because i can’t start being without ya
I’ve got a phobia of letting you go
And i want you to know
I’m not afraid, no
I’m safe with you
We’ve been holding on so long
Time will make or break us, so
Go with you, i can’t let go
You know it’s about us
But i’ve been sleeping with the light on
Like i’m afraid of the dark
Afraid of a broken heart
I don’t wanna break your heart
No, no, no
I’ve got a phobia of being without ya
I’ve got a phobia of being alone
It’s only a matter of time, girl
Before i break down
Because i can’t start being without ya
I’ve got a phobia of letting you go
And i want you to know
I’m not afraid, no
I’m safe with you
And i don’t wanna be alone
Cause you’re the only one for me
And i’m finding it hard to breathe here, breathe here
You could be, the only way out of this place that i’m in
It’s like i’m living a bad dream, bad dream
And only you can wake me, yeah
I’ve been sleeping with the light on
Like i’m afraid of the dark
Afraid of a broken heart
I don’t wanna break your heart
No, no, no ohhh
I’ve got a phobia of being without ya
I’ve got a phobia of being alone
It’s only a matter of time, girl
Before i break down
Because i can’t start being without ya
I’ve got a phobia of letting you go
And i want you to know
I’m not afraid, no
I’m safe with you oh oh ohhh ohhhh
Specific phobias
Overview
Specific phobias are an overwhelming and unreasonable fear of objects or situations that pose little real danger but provoke anxiety and avoidance. Unlike the brief anxiety you may feel when giving a speech or taking a test, specific phobias are long lasting, cause intense physical and psychological reactions, and can affect your ability to function normally at work, at school or in social settings.
Specific phobias are among the most common anxiety disorders, and not all phobias need treatment. But if a specific phobia affects your daily life, several therapies are available that can help you work through and overcome your fears — often permanently.
Symptoms
A specific phobia involves an intense, persistent fear of a specific object or situation that’s out of proportion to the actual risk. There are many types of phobias, and it’s not unusual to experience a specific phobia about more than one object or situation. Specific phobias can also occur along with other types of anxiety disorders.
Common categories of specific phobias are a fear of:
- Situations, such as airplanes, enclosed spaces or going to school
- Nature, such as thunderstorms or heights
- Animals or insects, such as dogs or spiders
- Blood, injection or injury, such as needles, accidents or medical procedures
- Others, such as choking, vomiting, loud noises or clowns
Each specific phobia is referred to by its own term. Examples of more common terms include acrophobia for the fear of heights and claustrophobia for the fear of confined spaces.
No matter what specific phobia you have, it’s likely to produce these types of reactions:
- An immediate feeling of intense fear, anxiety and panic when exposed to or even thinking about the source of your fear
- Awareness that your fears are unreasonable or exaggerated but feeling powerless to control them
- Worsening anxiety as the situation or object gets closer to you in time or physical proximity
- Doing everything possible to avoid the object or situation or enduring it with intense anxiety or fear
- Difficulty functioning normally because of your fear
- Physical reactions and sensations, including sweating, rapid heartbeat, tight chest or difficulty breathing
- Feeling nauseated, dizzy or fainting around blood or injuries
- In children, possibly tantrums, clinging, crying, or refusing to leave a parent’s side or approach their fear read more
Attention Deficit Hyperactivity Disorder (ADHD)
What Is ADHD?
Attention deficit hyperactivity disorder (ADHD) is a brain disorder that affects how you pay attention, sit still, and control your behavior. It happens in children and teens and can continue into adulthood.
ADHD is the most commonly diagnosed mental disorder in children. Boys are more likely to have it than girls. It’s usually spotted during the early school years, when a child begins to have problems paying attention.
ADHD can’t be prevented or cured. But spotting it early, plus having a good treatment and education plan, can help a child or adult with ADHD manage their symptoms.
ADHD Symptoms
Symptoms in children
Symptoms are grouped into three types:
Inattentive. A child with ADHD:
- Is easily distracted
- Doesn’t follow directions or finish tasks
- Doesn’t seem to be listening
- Doesn’t pay attention and makes careless mistakes
- Forgets about daily activities
- Has problems organizing daily tasks
- Doesn’t like to do things that require sitting still
- Often loses things
- Tends to daydream
- Often squirms, fidgets, or bounces when sitting
- Doesn’t stay seated
- Has trouble playing quietly
- Is always moving, such as running or climbing on things. (In teens and adults, this is more often described as restlessness.)
- Talks excessively
- Is always “on the go,” as if “driven by a motor”
- Has trouble waiting for their turn
- Blurts out answers
- Interrupts others
Combined. This involves signs of both other types. read more