The real reason the sound of your own voice makes you cringe

Does the sound of your own voice make you want to cover your ears? You are not aloneAn open mouth.

 Hate the sound of your own voice? We all do. But why? Photograph: Alamy Stock Photo

Most of us have shuddered on hearing the sound of our own voice. In fact, not liking the sound of your own voice is so common that there’s a term for it: voice confrontation.

But why is voice confrontation so frequent, while barely a thought is given to the voices of others?

A common explanation often found in popular media is that because we normally hear our own voice while talking, we receive both sound transferred to our ears externally by air conduction and sound transferred internally through our bones. This bone conduction of sound delivers rich low frequencies that are not included in air-conducted vocal sound. So when you hear your recorded voice without these frequencies, it sounds higher – and different. Basically, the reasoning is that because our recorded voice does not sound how we expect it to, we don’t like it.  more