How I Overcame Bipolar II (And Saved My Own Life)

Age twenty-nine: I was standing by the fourth-story window of my rented flat in Buenos Aires, as I’d been doing for hours on end in recent days and months, staring sullenly at the ocean of sidewalk below, a seeming resting place of final peace with just a slight shift in weight. . .

Buenos Aires sounds to most people like a romantic vacation destination, but to me, it was a place of retreat, a sign on my failure, a last step, at the end of the earth, on the way to the end of my line.

I had taken a wrong turn somewhere in life, and after a long, winding road, I had finally hit a dead end, four stories up in an apartment overlooking the cracked sidewalks of the San Telmo neighborhood of one of the most storied cities in the world, and I was contemplating my final move.  more

Depression and anxiety: Can I have both?

Depression and anxiety are different conditions, but they commonly occur together. They also have similar treatments.

Feeling down or having the blues now and then is normal. And everyone feels anxious from time to time — it’s a normal response to stressful situations. But severe or ongoing feelings of depression and anxiety can be a sign of an underlying mental health disorder.  more

Obsessive-Compulsive Disorder

Obsessive-compulsive disorder is a mental disorder whose main symptoms include obsessions and compulsions, driving the person to engage in unwanted, oftentimes distress behaviors or thoughts. It is treated through a combination of psychiatric medications and psychotherapy.

Obsessive-compulsive disorder (OCD) is an anxiety disorder characterized by recurrent and disturbing thoughts (called obsessions) and/or repetitive, ritualized behaviors that the person feels driven to perform (called compulsions). Obsessions can also take the form of intrusive images or unwanted impulses. The majority of people with OCD have both obsessions and compulsions, but a minority (about 20 percent) have obsessions alone or compulsions alone (about 10 percent).  more