Mental Health Is Finally Trending

The conversations we’ve needed to have for decades are finally taking place.

Mental health is trending. Now, more than ever, mental health is being portrayed in television series and in movies. While central characters cope with mental illness, celebrities are sharing their own personal experiences struggling with mental health disorders as well.

For so many years, mental health has been considered a taboo topic, and men especially feel like they can’t talk about their own struggles “due to long-standing societal norms.” Dwayne “The Rock” Johnson, a former athlete turned famous actor, opened up about his “battles with depression during his teen and early adult years.” He encouraged men to talk to someone about their mental health concerns and get treatment, instead of “bottling up their emotions.”

Olympic swimmer Michael Phelps explained how depression almost ended his career. Phelps credits therapy as his saving grace for helping him through a dark time in his life, and he encourages others to seek out therapy or other types of treatment as well. Fortunately, this position that men should be tough and be able to handle it (it being emotional or psychological issues) has been challenged as more male celebrities and athletes come forward about their trials with mental illness.  more

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Kevin Love raises mental health awareness with ‘Locker Room Talk’ website series

Kevin Love can’t remember being this freshly shaven, gliding his fingers over his smooth cheeks and chin while glancing at a large mirror.

The reflection doesn’t pain him anymore.

From the outside, the Cleveland Cavaliers’ All-Star forward appears to have it all: A model’s striking looks, a multi-million dollar contract and dream job. At 30, he’s in the prime of his career, and maybe for the first time, truly happy.

“I’m getting there,” he said, his voice conveying determination. “It’s still a work in progress.”
Nearly a year ago, Love suffered a panic attack during a game against Atlanta. The desperate, life-altering event eventually led to revealing his long-term battle with anxiety and depression.

Now Love is hoping to break down stigmas about men’s mental health. He has partnered with Shick Hydro on a website series called “Locker Room Talk”, holding candid conversations with Olympic gold-medal swimming icon Michael Phelps, former Boston Celtics star Paul Pierce and Cavs teammate and close friend Channing Frye.

No topic is off limits.  more

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When athletes share their battles with mental illness

ROUGHLY ONE IN FIVE AMERICAN ADULTS SUFFER FROM MENTAL ILLNESSES. ATHLETES MIGHT BE MORE AT RISK. HERE, EIGHT OF THEM TELL THEIR AUTHENTIC STORIES.

Michael Phelps locked himself in his bedroom for four days three years ago. He’d been arrested a second time for DUI. He was despondent and adrift. He thought about suicide.

“I didn’t want to be alive,” he tells USA TODAY Sports. “I didn’t want to see anyone else. I didn’t want to see another day.”

Family and friends — “a life-saving support group,” Phelps calls them — urged him to seek professional help. He got it. And now he wants others who are suffering from mental health issues to find the help they need.  more

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