How to Know If Your Bad Mood Is Actually Depression

Four women share their depression journeys, including the specific symptoms that let them know they were dealing with a mental illness, not a rotten day.

You might know Ashley Wagner for her steely resolve on ice. The three-time U.S. national champion broke American figure skaters’ decade-long medal drought by taking silver at the 2016 world competition. But after failing to make the 2018 Olympic team, a “very severe depression” left her barely able to function day to day.

“At first I was just really disappointed in myself for letting one event in my life derail everything that I thought I knew was true about myself and how I saw my place in the world and how I felt about my own sense of worth and value,” the skater recalled in a recent Instagram video.  more

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